When the Past Is Present: Healing the Emotional Wounds That Sabotage Our Relationships Richo David

The popular author of How to Be an Adult in Relationships explores how past trauma can negatively impact our present-day relationships--and offers guidance on what to do about it

We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs.

Drawing on decades of experience as a psychotherapist, Richo helps readers to:

• Understand how the wounds of childhood become exposed in adult relationships--and why this is a gift
• Identify and heal the emotional wounds we carry over from

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