From one of Americas most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to...
From one of Americas most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.
At the heart of Buddhism is a simple claim: The reason we suffer--and the reason we make other people suffer--is that we dont see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness.
In this sublime (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life--how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on
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